Your Options

The Basics

Are you after The Basics to start your corrective exercise posture therapy journey right now? Do you want individualised care without person to person contact? This simple option is for you.

  • I instruct you on how to take your posture photos

  • I then create your individualised one-off routine

  • You receive your emailed routine with instruction

  • $77.00 incl. GST.

  • 10% of fee is paid forward to Give Directly

Taking it Further

You are passionate about ensuring your body is functionally aligned and are interested in how this will benefit your day to day life. You understand the benefits of receiving 1:1 attention and prefer to be guided through your corrective exercise posture therapy session.

  • We work together for this 60+ minute single session. Follow up support & guidance included!

  • Your choice of a Zoom or in-person session

  • Individual attention for effective and efficient results

  • A great way to trial Postural Corrective Exercise

  • $88.00 incl. GST. Remember, our initial session is FREE and in addition to your paid session.

  • 10% of fee is paid forward to Give Directly

Fully Committed

Well done! You’re Fully Committed and want to see long lasting results. The ‘Fully Committed’ program is made for you! This is the best way to initiate and then embed lasting functional change in your body. In addition to Taking it Further, you get …

  • A minimum of weekly sessions of 1:1 attention via Zoom or in-person - min. 45-60+ minutes per session

  • Multiple purpose and new routines as your needs and body change

  • Support & guidance between sessions

  • $110.00 incl. GST per month - 3 months payable in advance. Remember, our initial session is FREE and in addition to your first paid month.

  • 10% of fee is paid forward to Give Directly

Not sure which option to choose?

Let me help you! During our ‘no strings attached’ initial free consult
I’ll help you make the best decision.